Massages
£55
Swedish Massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health – creating a calming and balancing effect on the nervous system.
This full body massage providing long, soft, kneading strokes to release tension from the deepest muscles of your body includes your back and neck, legs, arms, hands, and feet and is best suited for people interested in relaxation and tension relief.
Best known for soothing tight muscles and boosting wellbeing. Swedish Massage also offers a whole host of health benefits, including:
- Easing muscle strain by flushing out toxins
- Improving blood circulation and blood flow throughout the body
- Helping to keep ligaments and tendons supple and improving range of motion
- Reducing emotional and physical stress
- Easing back pain and chronic pain
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£33
The back & shoulders are generally where we hold the most tension, due to heavy lifting, our desk-based jobs or even holding that feeling within of carrying the weight of the world on your shoulders.
This massage can be a firm or soft pressure whichever you prefer. This will be discussed with you before the massage begins, along with any area of concern for you. This massage will help you with:
- Relaxing tight, tense muscles
- Reduce stress
- Relax the mind
- Increase your general wellbeing
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£45
A calming yet stimulating Indian head massage that includes the shoulders, neck, scalp & face easing tension, fatigue, headaches & sinus congestion.
This healing scalp massage can assist with a variety of emotional & physical issues along with relieving stress & tension from all your muscles.
Indian head massage benefits include:
- Removing toxins
- Improving blood circulation
- Relief from eye strain & lack of concentration
- Encourage healthy hair growth
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£33
Reflexology is a relaxing treatment that works through a series of zones and reflex areas that are found on the feet. This is a wonderful treatment assisting the body in its natural healing process & promoting a sense of calm and general wellbeing.
Regular Reflexology treatments help to keep the body balanced. Reflexology helps to support you through such things as:
- Stress
- Hormonal Imbalances
- Migraines
- Digestive Problems
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£44
Combining a full reflexology treatment with a foot lotion then applied with heated booties to warm and ease tension in the feet.
A relaxing hand massage is given whilst the Heated Booties work their magic.
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£77
This Womb & Sacral Healing Massage is a deep, yet gentle, non-invasive abdominal and sacral therapy that focuses on improving circulation to the abdominal organs, with an aim to improve blood, nerve, and lymph flow.
Working gently over the abdominal area of the reproductive and digestive systems to encourage hormonal balance. This type of massage will help you to connect with your inner feminine energy, connecting your heart and the womb, this can be used at any stage of your life journey.
It physically releases deep tension it also re-opens blocked energy paths and can release blocked chi, or life force, that has accumulated due to pent up emotions.
Receiving this nurturing womb massage offers numerous benefits for the body such as:
- Helping to reposition a tilted uterus
- Promotes hormonal balance
- Massage helps to break down scar tissue
- Helps to reduce stress & stress hormones
- Increased circulation to the uterus & cervix
- Improves endocrine system communication
- Encourages the liver to get rid of excess hormones
- Supports the immune system & fertility
- Improves gut mobility and reduces constipation
- Reduces bloating
- Relief from IBS
This treatment is not suitable:
- Just before or during a bleed
- If you have a coil fitted
- During first trimester of pregnancy
- After recent abdominal surgery
- If you have any infection or high temperature
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